Fresh Brussel Sprouts 500g. A great source of a variety of vitamins and minerals including Thiamine (B1), Vitamin B6, Folate (B9), Vitamin C, Vitamin K, Iron, Manganese and Phosphorus. Can be boiled, steamed, stir fried, grilled or roasted. If it's not your favourite vegetable try roasting topped with Parmesan cheese and butter, balsamic vinegar, apple cider vinegar, bacon, pistachios, pine nuts, mustard, brown sugar, chestnuts or pepper. All our produce is sourced from a local wholesaler and where possible is grown in the UK. All fruit and vegetables are sourced from our suppliers as close to delivery as possible to ensure you receive the freshest produce.